Welcome to my blog!

Take a look around and please feel free to leave some comments! I would love to hear what keeps you motivated when it comes to diet and exercise. I am always looking for new things to eat and new things to try at the gym. Feel free to leave your favorite of either (or both)! Enjoy!

Sunday, November 6, 2011

Need new ideas for your workouts?

Check out my interview with fitness fan Mallory Guarino! Thanks to Partnersinrhyme.com for the great intro and conclusion music!

http://soundcloud.com/user4026828/podcast

Keep on, keeping on! Happy fitness to everyone!
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